Showing posts with label David Lee Byrd. Show all posts
Showing posts with label David Lee Byrd. Show all posts

8.06.2011

The Gift of A Conversation with a Very Wise Lady

I met Sonja at a small Seattle coffee house where I sat sipping a latte and reading “The Prophet” by Gibran a book I often turned to when things didn’t seem to be going very well in my life, this was one of those times when everything I had come to know and cherish had been torn out from under me in the blink of an eye. As was often the case it was due to my own damaged and warped feeling of insecurity and self-doubt that had brought me to this wretched place of aloneness once again.

Sonja must have been at least sixty years old. Her hair was solid white cascading elegantly down to her waist. There was not a wrinkle on her face only the hint of a perpetual smile that was as warm as a summer’s afternoon. Her petite frame betrayed what at one time would have been considered a beautiful young woman, despite her obvious age she was still quite attractive, she exuded an energy of joy that was infectious. I had not noticed her when she sat down at the table adjoining mine in fact I wasn’t even aware she was there until she commented “that the “Prophet” had been one of her favorite books when growing up as a young girl.”

When I looked up our eyes met and my melancholy was immediately transformed by her obvious enthusiasm for life, she reminded one of a child discovering secrets at every turn insatiable for new adventures. Without a moment’s hesitation she began discussing her favorite parts of the “Prophet” declaring with excitement that the section on “good and evil” provided a foundation for understanding and empathy that was as precious as gold, she cited:

Of the good in you I can speak, but not of the evil. For what is evil but good tortured by its own hunger and thirst? Verily when good is hungry it seeks food even in dark caves, and when it thirsts it drinks even of dead waters.


As I listened the weight that had shrouded its self around me began to lift and I became mesmerized by her larger than life presence. She exclaimed, see this explains the things we sometimes do without understanding why, as you come to understand the fullness of this truth you also begin to recognize that we are all on the same path, headed for the same ultimate destination. Some began the journey sooner, some later. There are of course crossroads and interchanges that take us off in directions that lead nowhere or that after much traverse bring us back to the path upon which we began. Sadly there are some who wander far from the path and never find their way back to the course upon which they were intended. With this understanding:

Be kind to one another.

Do not judge or condemn for this inevitably results in bitterness and remorse rather honor and respect each other. Recognize that it is a privilege to interact with each person that crosses your path. Esteem given to others most assuredly fuels the esteem of self.

Time is precious, each moment an opportunity to be more, to do more, to love more.

Service to our fellows is time not wasted on self and always reaps great reward.

Acceptance of what is - will always lead to a state of inner balance and harmony; Acceptance does not mean agreement or acquiescence, it does not suggest complacency -it does not imply that inaction in the face of injustice is even a choice to be considered. Acceptance provides a platform for clear headed, assertive address of life’s vicissitudes. Acceptance is one of the greatest personal characteristics.

Be patient; everything in this world is governed by the law of seedtime and harvest time. Though a sprig of parsley may sprout quickly it also withers in the face of the slightest adversity. An oak tree takes years to develop and is able to withstand the fiercest of storms. Never be haughty, pride inevitably destroys relationships and is never attractive. Rather allow humility to be your guiding principle.

Once a good deed has been done, once a kindness shown, retreat back into the shadows seeking nothing in return. Allow yourself, in fact encourage yourself to continuously grow, mentally, emotionally and spiritually. Though this requires constant change it is a key in becoming and remaining happy.

Let your love flow unabated to the world. When given without reservation, without any condition it will be like a river of living water that cannot be depleted. Trust that there is a source of all things and that by connecting to that source you will eventually lack no good thing.


She said all this without seeming to take a breath her eyes glistening with delight. I sat dazed as if I had stuck my finger in a wall socket, zapped by a burst of cosmic energy that had jolted every fiber of my being. With barely a pause she continued while looking at me with the most compassionate gaze I had ever felt or seen.

I feel and recognize your pain David she said. You have recently parted with someone you loved deeply and the separation is seemingly tearing you apart. This sorrow, this profound sadness is rooted in your refusal to let go of that which was. This clinging to the past causes suffering and an unbearable burden. Rather than mourning the fact that you no longer have direct physical contact with this loved one rejoice in the love you shared. Recognize that you will be eternally connected. Your energies will continue a spiritual dance that will not, cannot end.

Search your heart. Is not every person you have ever known still with you? Though time and distance may separate your corporeal bodies they continue to form the individual threads that make up the tapestry of your life. You also exist and take shape in their tapestries indelibly stamped in their hearts and minds. Reflect on what Gibran spoke of on “Joy and Sorrow.” Again she cited:


Your joy is your sorrow unmasked. And the selfsame well from which your laughter rises was oftentimes filled with your tears. And how else can it be? The deeper that sorrow carves into your being, the more joy you can contain.


So you see, your sorrow is a reflection of your joy. You must embrace your sadness, your sorrow. It has divine purpose and will most assuredly bring greater rejoicing as you travel towards your ultimate destination. You must let go of what you desire and fully accept what is. This is the way to knowing peace in the midst of every storm. It is the only way to quiet the turmoil you feel. To continue clinging to what was can only create suffering. It is not a requirement, it is a choice.

I had closed my eyes while she spoke wanting to soak in every word without any distraction. It was several moments before I realized that she had stopped speaking and I looked up to see that she had quietly left me with my thoughts. Several minutes passed and I was beginning to think that perhaps I had daydreamed this encounter when the barista brought me another latte that he said the lady had bought for me as she was leaving. I thanked him and grabbing my drink stepped out into the warm summer evening. I lit a cigarette as I began to walk towards the YMCA where I had rented a small room, not what anyone would consider glamorous but certainly a step up from the park in Pioneer Square that I had briefly called home.

That night as I lay in bed recalling all that Sonja had shared with me I realized that I had never given her my name. This provided quite a shock that brought me up with a startled and dumbfounded expression. She had known me, called me by name. How on earth could this have taken place? My head was spinning with questions that I could not wholly define or articulate. Who had visited with me in what was a dark moment in my life?

I went back to the coffee house several times hoping to find Sonja there but this proved a futile venture. Upon asking the workers there I found that not a one had ever seen her before or since that day when she had mysteriously appeared at the table next to mine. To this day I am left with the wonder of our encounter and the question. Who was Sonja? So, I sip my coffee and fondly recall.

by David Lee Byrd
http://segue101.blogspot.com

1.31.2011

What I Learned from David L. Byrd


From his post A Simple Gift


I keyed in on the word acceptance.

"Acceptance of what is - will always lead to a state of inner balance and harmony;

Acceptance does not mean agreement or acquiescence, it does not suggest complacency - it does not imply that inaction in the face of injustice is even a
choice to be considered.

Acceptance provides a platform for clear headed, assertive address of life’s
vicissitudes.

Acceptance is one of the greatest personal characteristics."
When I am practicing acceptance what serenity it brings. Notice I said "when I am practicing acceptance." With some things it seems to come fairly easily. Can't do much about the weather. Acceptance. Can't change who my family is. Acceptance. But when it comes to the people closest to me why is it such a struggle? I am a mother, I want good things for my child. He is now a teenager and what he thinks is "good" and what I think is "good" are from alternate universes. So where is the acceptance? It is out there waiting for me. It takes me some time to get there but ultimately when it comes to others I don't have much of a choice. Acceptance IS the key. Getting there quicker is my goal.

David's words describing acceptance are extremely helpful. I am always in such awe of people who can us words to describe things. What a gift to help people understand a concept clearly. I will gladly accept A Simple Gift and hopefully will be able to pass those concepts on to another with clarity.

Thank you David!

Connect with David
SEGUE

12.02.2010

A Simple Gift


The Gift of

A Conversation with a Wise Man

We are all on the same path, headed for the same ultimate destination. Some began the journey sooner, some later. There are of course crossroads and interchanges that take us off in directions that lead nowhere or that after much traverse bring us back to the path upon which we began.

With this understanding;

Be kind to one another.

Do not judge or condemn for this inevitably results in bitterness and remorse

Rather honor and respect each other Recognize that it is a privilege to interact

with each person that crosses your path.

Esteem given to others most assuredly fuels the esteem of self.

Time is precious, each moment an opportunity to be more, to do more, to love more. Service to our fellows is time not wasted on self and always reaps great reward.

Acceptance of what is - will always lead to a state of inner balance and harmony;

Acceptance does not mean agreement or acquiescence, it does not suggest

complacency - it does not imply that inaction in the face of injustice is even a

choice to be considered.

Acceptance provides a platform for clear headed, assertive address of life’s

vicissitudes.

Acceptance is one of the greatest personal characteristics.

Be patient; everything in this world is governed by the law of seedtime and

harvest time.Though a sprig of parsley may sprout quickly it also withers in the

face of the slightest adversity. An oak tree takes years to develop and is able to

withstand the fiercest of storms.

Never be haughty, pride inevitably destroys relationships and is never attractive.
Rather allow humility to be your guiding principle. Once a good deed has been done,once a kindness shown,retreat back into the shadows seeking nothing in return.

Allow yourself, in fact encourage yourself to continuously grow, mentally,
emotionally and spiritually. Though this requires constant change it is a key in
becoming and remaining happy.

Let your love flow unabated to the world. When given without reservation,
without any condition it will be like a river of living water that cannot be depleted.

Trust that there is a source of all things and that by connecting to that source
you will eventually lack no good thing.

VISIT DAVID L. BYRD

12.31.2009

What I Learned From David Lee Byrd

Read David's post.

In David's post I was drawn to his sections on love and nowness. One of my favorite lines in this post is "The surest way to enjoy the fruit of love is in the giving of it." This is a beautiful statement and I have certainly found it to be true in my own life.

Next I circled "We cannot run out of love to give." Sometimes at the end of the day I really do feel like I have nothing else to give. How quickly my heart is refueled to continue the giving. I may be riding on E at times but I never ever run out of love to give.

The hardest part in this post is "We must learn to live in forgiveness." Don't get me wrong I have grown in huge leaps and bounds in this area. It seems like the biggest things are the easiest to forgive. I can find myself challenged with the day to day small things. These really are poisonous to my soul. I reach to God to help me forgive quickly but at times still hold on for a few days or even weeks of something tiny. It may not take up all my energy because it is so small but when brought to the surface total forgive is clearly not there. Eventually my heart softens again and the entire forgiving process can take hold.

By not letting go and forgiving ourselves and others we are not in the now. In his final paragraph David sums it up perfectly "Live in the now, develop the consciousness of nowness. Let nothing deter you from this endeavor, it is the pathway to oneness with God, the world, & inner peace." Beautiful~

How do I make use of what David Lee Byrd offers? The biggest thing I can make use of in David's post is to follow the simple instructions of "The surest way to enjoy the fruit of love is in the giving of it." I can continue to be of service to others. I can also continue the process of forgiveness and developing better "nowness" skills. There is always room for improvement. David's words are one more tool in this process.

Thank you thank you David Lee Byrd!

8.12.2009

Learning to walk a Spiritual Path

Living by Spiritual Principles

by David Lee Byrd – Adapted from “Living a Spiritual Life

Building a spiritual foundation for life is a most difficult task for any human being. Our entire existence is from start to finish a physical experience. We come into this world innocent, dependent upon the comfort and security of our mothers’ womb. In a moment of time we find ourselves thrust out into a cold sterile room where our first experience is a slap on the rump which starts our little lungs pumping along with all the other bodily functions. Awareness?

We are totally dependent; our only pleasure comes in physical form. Nourishment, the touch of our parents, these are the things that bring comfort. Everything that stimulates us is physical/material. A warm bath, pictures on our walls of Winnie the Pooh, The voices of those around us.

Shortly we begin to explore, touching, tasting, smelling. Oh! The things to see, to discover, to experience. Television becomes a major source of input. Advertisements that bombard us with sexual innuendoes (physical pleasure), beauty products (physical enhancements), cars, clothes, homes and appliances (physical comforts), the pursuit of money and physical pleasure is deeply entrenched in our forming minds. The desensitization of human worth or value is common with the onslaught of violence, murder and power as depicted in movies and shows.

As we grow in body and mind we begin to experience disappointment, pain, fear and anger. We have not been prepared for this, we do not have the coping skills to properly evaluate and understand. We want to feel good about ourselves and the world. But all of the things we have been taught to value leaves us empty, hurting. We have been taught once again by television and society to seek instant relief. Many of us turn to drugs and alcohol (emotional band aids) for we find at least temporary respite.

We find no easy answers so we shut down. We ignore the emptiness. We turn to anger venting our frustration and pain. We attempt to fill our lives with more and more physical pleasures. None of these things work so again many of us turn to drugs and alcohol. They become our consolers, our comfort, our friend. Unfortunately they too turn on us creating more pain, anger and fear. So what do we do now?

The answer to this question is buried deep within you. It has been buried by all of the false beliefs handed down to us from lost generations. Buried by all the pain, frustration, disappointment, discouragement, ambivalence and apathy each of us has been subject to.

THE THREE KEY PRINCIPLE

Principles are guidelines for successful living. Developing the individual life principles below is but a first step towards developing a spiritual way of life. It is an essential step without which spirituality becomes merely a good idea without substance. The development must be approached in the same manner with which one would eat an elephant; one bite at a time.

Prayer
Patience
Perseverance

Courage
Commitment
Consistency

Desire
Determination
Discipline

Vision
Veracity
Vigilance

Hope
Honesty
Humility

Resiliency
Responsibility
Relentlessness

Forgiveness
Faith
Fortitude

Sobriety
Seeding
Sacrafice

Trust
Tenacity
Tact

Growth
Giving
Gooodness

Love
Loyalty
Longevity

Willingness
Wisdom
Worship


Once these principles have become personal characteristics or traits that are deeply ingrained in every aspect of our being we find that all obstacles, all trials and tribulations, all challenges are now opportunities for growth. Each hurdle overcome brings us closer to a place of peace and serenity. Fear and uncertainty no longer have a place in our hearts and minds. We walk with a sense of meaning, power, and confidence.
This state of mind and being brings us to a place where the two most important principles begin to take shape and form. These are the principles of love and newness.

LOVE IS THE GREATEST POWER KNOWN TO MAN

Love in action:

Loving yourself is manifested through the process of making good, healthy choices for your life. As we love ourselves we begin to eat right, exercise, embrace a sober life-style, get the proper rest, embrace growth/change, become responsible, surround ourselves with uplifting, encouraging, nourishing thoughts and encouragement’s.

Loving family members is displayed much the same way. When we truly love a child we encourage them to take care of themselves. We discipline them correcting negative behaviors. We sometimes must make difficult choices knowing that the easy way is not the best way. Love creates the energy or power necessary to remain steadfast in our efforts to teach our loved ones.

Love of our fellow man is again much the same. We love by being kind, generous, charitable, humble, understanding, forgiving, honest, trusting etc.

Love is displayed through our actions not our emotions.

It is necessary to remove all sexual experience from our definition of love.
The coupling of two people through sex is a wonderful experience and it most certainly creates emotional bonds. For a man and woman who are committed to each other it is the icing on the cake. It is an expression of the love (commitment) they have for one another, but it is not love in and of itself.

By removing the sex act from our definition of love we are able to see clearly how we can have love for our brothers and sisters. Man to man. Woman to woman. We can see that to love them means being helpful, kind, generous and most importantly honest even when it means placing ourselves in a position of vulnerability. In the position of being rejected, judged or condemned. When necessary, to give tough love.

There are many misconceptions (lies) that are perpetuated about love. One of the most devastating is that you can’t love someone else until you love yourself.
This lie is meant to hinder or completely stop us from expressing love.
Love by its’ very nature is a reward unto itself. We surely love ourselves when we love others. When you couple true humility with love, the act of loving becomes recompense in and of itself.

The surest way to enjoy the fruit of love is in the giving of it.

The human being is meant to continually experience growth. When there is no growth, unhappiness and stagnation follow which leads to decay and death. As you love others, experiencing the benefit of self-love, you will then begin to discover an energy, a drive to experience more and more the wonderful things life has to offer, this promotes and enhances growth.

LOVE THE ESSENCE OF GROWTH

We know how self-obsession has led to a life of misery and pain. Most of us have experienced being loved in wonderful ways but still finding that there was an emptiness within us that could not be explained. The truth is that regardless of how much were loved by others that emptiness will remain until we learn to love others.

Happiness and a sense of well being does’ not come in being loved. Rather it comes in loving.

WHEN WE TRULY LOVE SOMEONE WE DISPLAY

Patience
Kindness
Generosity
Understanding
Trust
Hope
Honesty
Perseverance
Gratitude

We cannot run out of love to give. Once you begin the practice of loving you will find that it is like a river. It cannot be depleted. The more you give, the more you will find you have to give.

Again, as we give love we begin to experience a life wonderful, full and joyous.

Remember that love is a sharing and a giving, quite the opposite of self-obsession. It is reasonable and logical to conclude that the results will be exactly the opposite as well.

NOWNESS

In all of life you will find no one who is successful or
content who has not mastered the art of nowness.
~~~~~

This moment is what you have. There is no other time that matters. The choices you make here & now, in this present moment determines each and every moment that will follow.

This moment in time is like a brick in the foundation of the rest of your life. If you are going to have the life you desire then you must give 100% of your attention & energy to this exact moment in time. This may sound obvious, or easy to accomplish but it is incredibly
difficult requiring diligent effort & awareness.

Our past disappointments & hurts coupled with our fears based on these past experiences cloud our ability to clearly interpret the present, they create a fear of all that is to come which also confuse our interpretations of the now.

As long as the past circumstances that have caused us pain remain unresolved we will be bound to the fear they have created, our choices will be dictated by past failures, the unpleasantness of scorn, abuse, judgment & condemnation that we have experienced.

In order to become practiced in the art of now-ness which allows us to clearly focus & interpret the moment we are in requires that we face our demons. We must learn to live in forgiveness, it is the only anti-toxin to the poison of bitterness & resentment that is reflected in the present.

Recognizing that it is interaction with others that has caused the scars creating a veil through which it is impossible to see through clearly, gives us the direction towards which we must focus our forgiveness.

We must forgive those who have hurt, disappointed, rejected, neglected, or abused. Leo Buscaglia said "Don't hold to anger, hurt or pain. They steal your energy and keep you from love." They also keep you out of the now, anchored to the pain of yesterday & the fear of tomorrow. We must also forgive ourselves; guilt and shame act like anchors weighing us down to another time and place.

Live in the now, develop the consciousness of nowness. Let nothing deter you from this endeavor, it is the pathway to oneness with God, the world, & inner peace.


Visit David Lee Byrd